1 On 1 Menu Discussion and Macro Goals

We will coordinate a scheduled call/facetime to review the menu.  We will go over your personal goals, current weight, the menu, and how to portion those meals to achieve your goals. 

We will also review alternative snacks and drinks to incorporate into the rotation, as well as what protein and supplements I use, and you have questions on.  We will dive into the proper macro friendly lifestyle. 

Lastly, we will go over any questions you may have about training, step goals, and whatever questions you may have just for me. 

These calls will last around 20-30 minutes. 

I want to ensure you are maximizing your meal plan!